Healthy Starts Here
Restore balance. Recalibrate your system. Begin from within.
Understanding Your Human Bio-field.
What’s often called the “aura” — explained in simple terms
What has historically been referred to as the aura in ancient yogic and healing traditions is now more commonly described in scientific and clinical literature as the human biofield. The biofield can be understood as a complex electromagnetic field that surrounds and permeates the human body, interacting continuously with our internal physiological systems.
This biofield is part of a larger system often called the Human Energy System, which includes the biofield itself, the chakra system, and the meridian system. Together, these elements influence how your body responds to stress, emotion, and daily life.
When stress, overwhelm, or prolonged pressure are present, this system can become imbalanced — not because anything is broken, but because the body has been working hard to protect you. Over time, this can show up as feeling constantly tense, mentally overloaded, emotionally drained, or disconnected from yourself.
Healing Touch is a gentle, hands-on or near-body approach that works with the human biofield to support the body’s natural ability to return to balance. By calming the nervous system and reducing stress responses, Healing Touch helps the body shift out of survival mode and into a state where restoration can occur more naturally.
At Healing Essence, sessions are thoughtfully designed to meet you where you are. Depending on your needs, sessions may focus on the biofield, the chakra system, or a combination of both — allowing for deeper relaxation, clarity, and energetic reset.
The biofield is electromagnetic in nature — meaning it involves both electric and magnetic energy. In simple terms, this reflects how your body communicates internally and how it responds to what’s around it.
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​So the question becomes: What state is your system operating from — and what is it inviting into your life as a result?
Meet Sohny
Sohny is a registered nurse with over a decade of experience in critical care, oncology, and hospice care. Throughout her nursing career, she witnessed firsthand how stress, emotional overwhelm, and prolonged illness affect not just the body, but the whole person. This perspective led her to become a passionate advocate for integrative, whole-person care.
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As a Certified Healing Touch Apprentice and trained mindfulness coach, Sohny now offers gentle, energy-based sessions through Healing Essence, blending her clinical background with a grounded, intuitive approach. Her work supports the body’s natural ability to regulate, restore balance, and move out of chronic stress.
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Sohny’s focus is on the human biofield and chakra system — parts of the body’s energy system that influence how we experience mental clarity, emotional stability, and physical well-being. Using light touch and hands-off techniques, she helps encourage healthy energy flow, calm the nervous system, and create space for the body to reset.
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Outside of her practice, Sohny finds grounding and inspiration through yoga and time in nature — practices that continue to shape her understanding of balance, presence, and alignment, both within the body and in everyday life.
At Healing Essence, our mission is to support internal regulation and energetic balance by working with the human bio-field and chakra system through gentle, evidence-informed Healing Touch techniques. Rather than forcing change, this work focuses on restoring harmony within the body’s energy system — helping reduce internal stress patterns, support nervous-system calming, and create the conditions for clarity and well-being to emerge naturally.​ Through intentional, heart-centered care, we guide clients in reconnecting with themselves, releasing accumulated energetic strain, and returning to a state of balance — so healing begins from within and holds over time.
Why Healing Touch?
Think of the human body as having its own electrical system. Just like a lightbulb gives off warmth and light, our body is thought to emit this natural energy field. This field - often called the biofield or aura is an invisible layer of energy believed to be deeply connected to our physical, emotional, and mental well-being.
So, if the human body is surrounded by this electromagnetic field—essentially an electrical magnet— and it is constantly, through its magnetic force, drawing in experiences, people, and energies that match its vibrational frequency, how can you become aware enough to consciously choose what you’re pulling into your field?​ And, even more importantly - how do you clear that field of the experiences, memories, and energies from the past that you've already absorbed as you've lived your life thus far?
While imbalances in the energy system can be associated with stress, illness, or injury, restoring balance through therapeutic approaches like Healing Touch has been shown to support emotional release, deep relaxation, immune function, and overall well-being.
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Healing Touch is certified through the Healing Touch Program, which is accredited by the American Nurses Credentialing Center’s Commission on Accreditation and endorsed by the American Holistic Nurses Association. ​
Although Healing Touch is experienced uniquely by each individual and results may vary, growing research suggests it may help support:
Mental Clarity
Enhancing focus and improving one's ability to think more clearly.
Reduction in Anxiety, Tension, and Stress along with Improvement in Sleep
Assists with a sene of inner peace while calming the nervous system and reducing anxiety leading to better sleep quality.
Fosters Connection
Supports personal growth and spiritual alignment
Emotional Release
Facilitates the release of emotional burdens, such as grief, while providing a safe space for processing emerging emotion
Spiritiual Growth
Supports grounding and re-centering, fostering a deeper connection to inner wisdom and heightened spiritual awareness. Assets with a sense of feeling more present and connected to self.
Energy Balance
Restoration of balance to the energy field for an overall sense of harmony
Additional Benefits of Healing Touch as Supported by Various Quantative and Qualitative Studies:
Reduction in Pain
Facilitation in Wound Healing
Supports illness prevention and health promotion activities.
Support Individuals and Families through Chronic Illnesses.
Provides Support to Individual and Families through the Dying
Improvement in Immune Function in Cancer Patients
Assists in preparation for and recovery from medical treatments, surgeries and procedures.
Disclaimer: The effects of Healing Touch may vary from person to person. While many individuals experience deep relaxation and enhanced well-being, results can differ depending on individual needs and circumstances. Healing Touch is a complementary therapy and is not intended to replace medical treatment or advice.
